23.02.2024 TIME: 14:00 %50 Shelled Hazelnut Price Gross: 120.40 TL/KG Net: 118,00 TL/KG

Hasbil Agricultural Products Since 1988

Nutritional Values of Corn

Nutritional Values of Corn

 

1 Water 10.37 g
2 Energy 365 kcal
3 Protein 9.42 g
4 Total fat 4.74 g
5 Carbs 74.26 g
6 Fiber 7.3 g
7 Total Sugar 0.64 g
8 Calcium 7 mg
9 Iron 2.71 mg
10 Magnesium 127 mg
11 Phosphorus 210 mg
12 Sodium 35 mg
13 Potassium 287 mg
14 Zinc 2.21 mg
15 Vitamin C, Total ascorbic acid 0 mg
16 Thiamine 0,39 mg
17 Riboflavin 0.2 mg
18 Niacin 3.63 mg
19 Vitamin B-6 0.62 mg
20 Folate, DFE 19 µg
21 Vitamin B-12 0 µg
22 Vitamin A, RAE 11 µg
23 Vitamin A, İÜ 214 İÜ
24 Vitamin E (alfa-tocoferolo) 0.49 mg
25 Vitamin D (D2 + D3) 0 µg
26 Vitamin D 0 IU
27 Vitamin K (filokinon) 0.3 µg
28 Fatty acid, total saturated 0.67 g
29 Fatty acid, total monounsaturated 1.25 g
30 Fatty acid, total polyunsaturated 2.16 g
31 Cholesterol 0 mg